{"id":2297,"date":"2026-03-19T22:08:31","date_gmt":"2026-03-19T21:08:31","guid":{"rendered":"https:\/\/herojibeogradskogmaratona.rs\/panel-womens-health-in-focus-sport-prevention-and-inclusion-for-all-held\/"},"modified":"2026-03-19T22:25:04","modified_gmt":"2026-03-19T21:25:04","slug":"panel-womens-health-in-focus-sport-prevention-and-inclusion-for-all-held","status":"publish","type":"post","link":"https:\/\/herojibeogradskogmaratona.rs\/en\/panel-womens-health-in-focus-sport-prevention-and-inclusion-for-all-held\/","title":{"rendered":"PANEL \u201cWOMEN\u2019S HEALTH IN FOCUS: SPORT, PREVENTION, AND INCLUSION FOR ALL\u201d HELD"},"content":{"rendered":"\n

As part of the announcement conference for the upcoming dm Women\u2019s Race, which will be held for the 17th time on October 6 at Ada Ciganlija, the \u201cHeroes of the Belgrade Marathon\u201d Foundation organized a charity panel at Hotel Mona Plaza titled \u201cWOMEN\u2019S HEALTH IN FOCUS: SPORT, PREVENTION, AND INCLUSION FOR ALL.\u201d <\/p>\n\n

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The panel covered the following topics: prevention of the most common running injuries in women, psychosocial and health aspects of women\u2019s motivation to engage in running, and social responsibility. These topics were discussed by leading experts from Serbia in these fields.<\/p>\n\n

The \u201cFizio Vra\u010dar\u201d team, led by Dr. Milan Ili\u0107, a physiotherapist with more than 30 years of experience in elite sports and also a professor at the College of Health Studies, presented several highly useful topics:<\/p>\n\n

1.) Prevention of the most common running injuries in women \u2013 stress fractures, \u201crunner\u2019s knee,\u201d plantar fasciitis, and hip pain (physiotherapist Bojana Sandulovi\u0107)2.) Returning to running after childbirth, following both cesarean section and vaginal delivery (physiotherapist Nevena Mileti\u0107)3.) Running as a challenge for the pelvic floor muscles (physiotherapist Hranislava Jovanovi\u0107)4.) Running and pregnancy \u2013 pros and cons (Dr. Milena Srbinovi\u0107, Medigroup, and runner Nela Bun\u010di\u0107-Vukomanovi\u0107)<\/p>\n\n

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An equally engaging lecture was delivered by Assistant Professor Dr. Ivan \u0106uk from the Faculty of Sport and Physical Education at the University of Belgrade. He spoke on the topic: Psychosocial and Health Aspects of Women\u2019s Motivation to Engage in Running.Assistant Professor Dr. Ivan \u0106uk noted that an increasing number of women are taking up running. According to research conducted so far, significant progress has been made compared to half a century ago, when women generally did not run and when it was believed that marathon running was harmful to them, or even harmful during pregnancy. <\/p>\n\n

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This charity panel also addressed social responsibility through several important topics:<\/p>\n\n

1.) Recognizing invisible barriers: how prejudice, stereotypes, and invisible barriers shape social norms that limit persons with disabilities (Ivana Filipov, independent advisor to the Commissioner for the Protection of Equality, and Milica Kne\u017eevi\u0107, IT engineer and activist)2.) The role of education and the media in changing social attitudes: how the media and educational systems can transform the perception of disability and encourage a culture of inclusion (Jasmina Had\u017ei\u0107, sports journalist and expert associate of SSOSIB)3.) Accessibility of sports activities, examples of good practice, and inclusive sports (Jelena Radivojevi\u0107, M.A. in Sport and Physical Education and expert associate of SSOSIB)<\/p>\n\n

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It should also be emphasized that, since October is dedicated to the fight against breast cancer, the Heroes of the Belgrade Marathon Foundation, in cooperation with the Institute of Public Health of Serbia \u201cDr Milan Jovanovi\u0107 Batut,\u201d will provide mammography screenings during the upcoming dm Women\u2019s Race.<\/p>\n","protected":false},"excerpt":{"rendered":"

As part of the announcement conference for the upcoming dm Women\u2019s Race, which will be held for the 17th time on October 6 at Ada Ciganlija, the \u201cHeroes of the Belgrade Marathon\u201d Foundation organized a charity panel at Hotel Mona Plaza titled \u201cWOMEN\u2019S HEALTH IN FOCUS: SPORT, PREVENTION, AND INCLUSION FOR ALL.\u201d The panel covered […]<\/p>\n","protected":false},"author":4,"featured_media":1186,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[29],"tags":[36],"class_list":["post-2297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-2024-en"],"_links":{"self":[{"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/posts\/2297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/comments?post=2297"}],"version-history":[{"count":1,"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/posts\/2297\/revisions"}],"predecessor-version":[{"id":2298,"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/posts\/2297\/revisions\/2298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/media\/1186"}],"wp:attachment":[{"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/media?parent=2297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/categories?post=2297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herojibeogradskogmaratona.rs\/en\/wp-json\/wp\/v2\/tags?post=2297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}